![Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post](https://img.i-scmp.com/cdn-cgi/image/fit=contain,width=425,format=auto/sites/default/files/styles/768x768/public/d8/images/methode/2020/11/02/68e7ca98-1810-11eb-8f67-a484f6db61a1_image_hires_155801.jpg?itok=91mt9qDU&v=1604303905)
Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post
![Mui Wo Mountain Bike Practice Ground opens, with a Beginner Practice Area for beginners - Youth.gov.hk Mui Wo Mountain Bike Practice Ground opens, with a Beginner Practice Area for beginners - Youth.gov.hk](https://www.youth.gov.hk/html/www/en/images/cultural-and-leisure/stories/cover-photo/afcd_mountainbikemuiwo_900a.jpg)
Mui Wo Mountain Bike Practice Ground opens, with a Beginner Practice Area for beginners - Youth.gov.hk
![Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post Mountain biking for beginners: everything you need to know, from kit and accessories to cycle set-up and which trails to follow | South China Morning Post](https://cdn.i-scmp.com/sites/default/files/styles/1200x800/public/d8/images/methode/2020/11/02/68e7ca98-1810-11eb-8f67-a484f6db61a1_image_hires_155801.jpg?itok=emS8ynxe&v=1604303905)